Food, Health & Nutrition
- Why Do We Need Food?
- Sources of Food โ Plants & Animals
- Types of Nutrients โ Energy, Growth, Protection
- Balanced Diet Plate
- Water & Its Role in Digestion
- Cooking Methods โ Safe & Nutritious
- Eating Habits Around the World
- Food Preservation โ How It Stays Fresh
- Junk Food vs Healthy Choices
